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All Levels

Vinyasa Flow

A balanced, energizing flow that connects breath with movement to build warmth, focus the mind, and support every body.

EveningStar Yoga logo with gold crescent moon and star on blue background

Common Questions

Which class level is right for me?

Classes are designed for all levels. Our Vinyasa Flow welcomes everyone, from absolute beginners to seasoned practitioners, with modifications and extensions offered for poses.

What should I bring to class?

Please bring a yoga mat, a water bottle, a small towel and a mat towel. Feel free to bring your own props if you prefer.

Who are EveningStar Yoga classes for?

Our classes are for the modern seeker looking for a sanctuary. Whether you want to build physical strength, find mental balance, or simply connect with yourself, you belong here.

When should I arrive?

We recommend arriving 10-15 minutes before class starts to settle in, set up your space, and begin your mindful transition into practice. 

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